CBT Psychotherapist and Relationship Counsellor
Providing professional counselling
to individuals and couples
in a safe and caring environment
Help for Individuals
You don't have to feel this way. In any one’s life there can be times when just coping is a struggle. Recognising that help or support is needed can be a first step to changing feelings and enjoying life again. With professional support it is possible to face up to the issues and build a stronger future.
Relationships can have their ups and downs but sometimes the strains can seem too much. Counselling can help you address the issues in a relationship and to work towards a healthier future. It provides a safe place for couples and individuals to think and to talk about their feelings without being judged.
Working with Organisations
Reduced productivity, time off or even the complete loss of a key member of staff, due to stress, anxiety or other conditions, can damage any business. By providing staff with access to professional & confidential counselling, firms can help mitigate problems before they become critical and costly.
Why Counselling ?
A counsellor can work with you to explore your concerns and analyse the underlying influences on your thoughts, feelings and behaviours. By gaining such insight it can be possible to build strategies to manage them and to bring relief.