Safe & Confidential Support

A chance to talk in a safe, neutral, non-judgmental environment

Taking the first step towards counselling or psychotherapy can be a scary prospect for many. Taking the risk (as some see it) of opening up your feelings to someone else can be seen as a challenging prospect.

That’s why I ensure that all sessions are carried out in a safe, comfortable and confidential environment. I will encourage you to explore the issues that are worrying with you and to consider ways of managing them.

At various points during the counselling session I will ask you how you are feeling about the process, allowing you control over the pace of the process and to ensure that you are in the right place to take the next positive steps.