Christmas can be one of the most stressful and frustrating times of the year. As the weeks creep in, for those who suffer with anxiety disorders, it can be an excruciating period, filled with dread and fear of what is yet to come.

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Are you concerned about a potential eating disorder, has a diet or style of eating become more important to you recently, have your feelings towards eating changed, or have you begun to see yourself differently and quote food as the reason?

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Sometimes the one thing that's supposed to make you feel better, provide you with time to relax, unwind and do all those things that you have wanted to do for so long, can be the one thing that causes you the most stress.

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Carla is an experienced and highly trained therapist working in Milton Keynes (Bucks). She is both BABCP accredited and a BACP Member. She is also an accredited Family Law Consultant with Resolution. Carla is an empathetic counsellor who works with her clients in a safe, comfortable and confidential environment.

Central Milton Keynes - & Buckinghamshire (London)

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